Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876246933 · Data last verified:
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Common questions
How many calories are in Galleta Circus?
Galleta Circus by Carrefour has 469 kcal per 100 g. One serving (10 g) is about 48 kcal.
How much protein is in Galleta Circus?
Galleta Circus contains 6.4 g of protein per 100 g — about 0.7 g per 10 g serving.
Is Galleta Circus high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Galleta Circus a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Galleta Circus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (20 g), sodium (400 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Galleta Circus is 100 calories?
About 21 g of Galleta Circus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Circus high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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