Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876253740 · Data last verified:
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Common questions
How many calories are in Galleta De Desayuno Con 5 Cereales Y Leche?
Galleta De Desayuno Con 5 Cereales Y Leche by Carrefour has 443 kcal per 100 g. One serving (50 g) is about 222 kcal.
How much protein is in Galleta De Desayuno Con 5 Cereales Y Leche?
Galleta De Desayuno Con 5 Cereales Y Leche contains 7.4 g of protein per 100 g — about 3.7 g per 50 g serving.
Is Galleta De Desayuno Con 5 Cereales Y Leche high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Galleta De Desayuno Con 5 Cereales Y Leche a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Galleta De Desayuno Con 5 Cereales Y Leche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (20 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Galleta De Desayuno Con 5 Cereales Y Leche is 100 calories?
About 23 g of Galleta De Desayuno Con 5 Cereales Y Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta De Desayuno Con 5 Cereales Y Leche high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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