Other · Nutrition facts

Galettes Libanaises

237 kcal per 100 g, with 6.7 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
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Galettes LibanaisesNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
12% of calories
21 g
Carbs
37% of calories
13 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.9g
Saturated fat2.2g11% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121219404 · Data last verified:

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3760121219404

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Common questions

How many calories are in Galettes Libanaises?

Galettes Libanaises by Biocoop has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.

How much protein is in Galettes Libanaises?

Galettes Libanaises contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Galettes Libanaises low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Galettes Libanaises a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Galettes Libanaises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Galettes Libanaises is 100 calories?

About 42 g of Galettes Libanaises equals 100 kcal.

Is Galettes Libanaises high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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