Dairy & Eggs · Nutrition facts

Fromage Râpé (24% Mg) - 100 G - Dia

332 kcal per 100 g, with 29 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalcium rich
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Fromage Râpé (24% Mg) - 100 G - DiaNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
29 g
Protein
35% of calories
0 g
Carbs
0% of calories
24 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium558.8mg24% DV
Potassium152.7mg3% DV
Calcium119.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017092809 · Data last verified:

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8480017092809

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Common questions

How many calories are in Fromage Râpé (24% Mg) - 100 G - Dia?

Fromage Râpé (24% Mg) - 100 G - Dia by Dia has 332 kcal per 100 g. One serving (25 g) is about 83 kcal.

How much protein is in Fromage Râpé (24% Mg) - 100 G - Dia?

Fromage Râpé (24% Mg) - 100 G - Dia contains 29 g of protein per 100 g — about 7.2 g per 25 g serving.

Is Fromage Râpé (24% Mg) - 100 G - Dia a good source of protein?

Yes — 29 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Fromage Râpé (24% Mg) - 100 G - Dia keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Râpé (24% Mg) - 100 G - Dia high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Fromage Râpé (24% Mg) - 100 G - Dia high in sodium?

Yes — 558.8 mg of sodium per 100 g, about 24% of the daily value.

Why does Fromage Râpé (24% Mg) - 100 G - Dia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (558.8 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Fromage Râpé (24% Mg) - 100 G - Dia is 100 calories?

About 30 g of Fromage Râpé (24% Mg) - 100 G - Dia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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