Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237128268 · Data last verified:
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Common questions
How many calories are in Frisps Cheese And Onion?
Frisps Cheese And Onion by Frisps has 556 kcal per 100 g. One serving (26 g) is about 142 kcal.
How much protein is in Frisps Cheese And Onion?
Frisps Cheese And Onion contains 6.9 g of protein per 100 g — about 1.8 g per 26 g serving.
Is Frisps Cheese And Onion high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Frisps Cheese And Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (3.1 g), sodium (520 mg). Overall that places it in band C.
How much Frisps Cheese And Onion is 100 calories?
About 18 g of Frisps Cheese And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frisps Cheese And Onion high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
Is Frisps Cheese And Onion high in sugar or fat?
Per 100 g it has 2.3 g sugar and 33 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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