Other · Nutrition facts

Flohsamenschalen Gemahlen

308 kcal per 100 g, with 7.7 g protein, 9.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High fiber
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Flohsamenschalen GemahlenNutri-Score ACompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
7.7 g
Protein
17% of calories
9.1 g
Carbs
20% of calories
13 g
Fat
63% of calories
Macro split
Protein 17%Carbs 20%Fat 63%

Nutrition facts

per 100 g
Fiber59g211% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200293097574 · Data last verified:

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2200293097574

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Common questions

How many calories are in Flohsamenschalen Gemahlen?

Flohsamenschalen Gemahlen by SilaVit has 308 kcal per 100 g.

How much protein is in Flohsamenschalen Gemahlen?

Flohsamenschalen Gemahlen contains 7.7 g of protein per 100 g.

Is Flohsamenschalen Gemahlen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Flohsamenschalen Gemahlen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flohsamenschalen Gemahlen a good source of fiber?

It provides 59 g of fiber per 100 g — 211% of the daily value, making it a high-fiber food.

Why does Flohsamenschalen Gemahlen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (59 g). Overall that places it in band A.

How much Flohsamenschalen Gemahlen is 100 calories?

About 32 g of Flohsamenschalen Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flohsamenschalen Gemahlen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (1.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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