Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703331907 · Data last verified:
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Common questions
How many calories are in Fish Cakes?
Fish Cakes has 175 kcal per 100 g.
How much protein is in Fish Cakes?
Fish Cakes contains 10 g of protein per 100 g.
Is Fish Cakes a good source of protein?
Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Fish Cakes high in sodium?
Yes — 862.5 mg of sodium per 100 g, about 38% of the daily value.
Why does Fish Cakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (862.5 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Fish Cakes is 100 calories?
About 57 g of Fish Cakes equals 100 kcal.
Is Fish Cakes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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