Sweets · Nutrition facts

Overnight Oats Chocolate Brownie

186 kcal per 100 g, with 9.6 g protein, 26.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (156 g)
Good protein
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Overnight Oats Chocolate BrownieNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
9.6 g
Protein
20% of calories
26.3 g
Carbs
56% of calories
5.1 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar9.6g
Saturated fat0.6g3% DV
Cholesterol3.2mg1% DV
Sodium134.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003994796 · Data last verified:

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0850003994796

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Common questions

How many calories are in Overnight Oats Chocolate Brownie?

Overnight Oats Chocolate Brownie by Mush has 186 kcal per 100 g. One serving (156 g) is about 290 kcal.

How much protein is in Overnight Oats Chocolate Brownie?

Overnight Oats Chocolate Brownie contains 9.6 g of protein per 100 g — about 15 g per 156 g serving.

Is Overnight Oats Chocolate Brownie a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Overnight Oats Chocolate Brownie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (9.6 g). Overall that places it in band A.

How much Overnight Oats Chocolate Brownie is 100 calories?

About 54 g of Overnight Oats Chocolate Brownie equals 100 kcal.

Is Overnight Oats Chocolate Brownie high in sugar or fat?

Per 100 g it has 9.6 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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