Fish & Seafood · Nutrition facts

Filets De Sardines À La Tomate Et Petits Légumes Sans Arête

153 kcal per 100 g, with 14 g protein, 4 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbPotassium
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Filets De Sardines À La Tomate Et Petits Légumes Sans ArêteNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
39% of calories
4 g
Carbs
11% of calories
8 g
Fat
50% of calories
Macro split
Protein 39%Carbs 11%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat2.5g12% DV
Cholesterol42.8mg14% DV
Sodium400mg17% DV
Potassium420.2mg9% DV
Calcium38.7mg3% DV
Iron1mg6% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472572671 · Data last verified:

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3222472572671

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Common questions

How many calories are in Filets De Sardines À La Tomate Et Petits Légumes Sans Arête?

Filets De Sardines À La Tomate Et Petits Légumes Sans Arête by Casino has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Filets De Sardines À La Tomate Et Petits Légumes Sans Arête?

Filets De Sardines À La Tomate Et Petits Légumes Sans Arête contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Filets De Sardines À La Tomate Et Petits Légumes Sans Arête a good source of protein?

Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Filets De Sardines À La Tomate Et Petits Légumes Sans Arête keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines À La Tomate Et Petits Légumes Sans Arête have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Filets De Sardines À La Tomate Et Petits Légumes Sans Arête is 100 calories?

About 65 g of Filets De Sardines À La Tomate Et Petits Légumes Sans Arête equals 100 kcal.

Is Filets De Sardines À La Tomate Et Petits Légumes Sans Arête a good source of potassium?

It is a moderate source: 420.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines À La Tomate Et Petits Légumes Sans Arête high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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