Fish & Seafood · Nutrition facts

Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes

147 kcal per 100 g, with 16 g protein, 2.9 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines À La Sauce Tomate Et Aux Petits LégumesNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
44% of calories
2.9 g
Carbs
8% of calories
7.7 g
Fat
48% of calories
Macro split
Protein 44%Carbs 8%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat2.4g12% DV
Cholesterol51.3mg17% DV
Sodium400mg17% DV
Potassium483mg10% DV
Calcium44.1mg3% DV
Iron1.2mg7% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476291639 · Data last verified:

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3222476291639

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Common questions

How many calories are in Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes?

Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes by Casino has 147 kcal per 100 g.

How much protein is in Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes?

Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes contains 16 g of protein per 100 g.

Is Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes is 100 calories?

About 68 g of Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes equals 100 kcal.

Is Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes a good source of potassium?

It is a moderate source: 483 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Filets De Sardines À La Sauce Tomate Et Aux Petits Légumes high in sugar or fat?

Per 100 g it has 1.7 g sugar and 7.7 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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