Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2257136006293 · Data last verified:
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Common questions
How many calories are in Filet Mignon?
Filet Mignon by L'Étal du Boucher has 119 kcal per 100 g.
How much protein is in Filet Mignon?
Filet Mignon contains 20 g of protein per 100 g.
Is Filet Mignon a good source of protein?
Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Filet Mignon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Mignon low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filet Mignon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Filet Mignon is 100 calories?
About 84 g of Filet Mignon equals 100 kcal.
Is Filet Mignon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.1 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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