Meat · Nutrition facts

Schweineschinkenbraten

117 kcal per 100 g, with 20.6 g protein, 0 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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SchweineschinkenbratenNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
20.6 g
Protein
71% of calories
0 g
Carbs
0% of calories
3.8 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol78mg26% DV
Sodium52mg2% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2257737005107 · Data last verified:

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2257737005107

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Common questions

How many calories are in Schweineschinkenbraten?

Schweineschinkenbraten by Landjunker has 117 kcal per 100 g.

How much protein is in Schweineschinkenbraten?

Schweineschinkenbraten contains 20.6 g of protein per 100 g.

Is Schweineschinkenbraten a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Schweineschinkenbraten keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweineschinkenbraten low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schweineschinkenbraten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.6 g). Overall that places it in band A.

How much Schweineschinkenbraten is 100 calories?

About 85 g of Schweineschinkenbraten equals 100 kcal.

Is Schweineschinkenbraten a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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