Other · Nutrition facts

Filet De Poitrine

106 kcal per 100 g, with 23 g protein, 0.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De PoitrineNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
1.7 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2292710003374 · Data last verified:

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2292710003374

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Common questions

How many calories are in Filet De Poitrine?

Filet De Poitrine has 106 kcal per 100 g.

How much protein is in Filet De Poitrine?

Filet De Poitrine contains 23 g of protein per 100 g.

Is Filet De Poitrine a good source of protein?

Yes — 23 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Filet De Poitrine keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poitrine low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet De Poitrine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Filet De Poitrine is 100 calories?

About 94 g of Filet De Poitrine equals 100 kcal.

Is Filet De Poitrine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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