Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302298303664 · Data last verified:
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Common questions
How many calories are in Runder Rookvlees?
Runder Rookvlees by Albert Heijn has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.
How much protein is in Runder Rookvlees?
Runder Rookvlees contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Runder Rookvlees a good source of protein?
Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Runder Rookvlees keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Runder Rookvlees high in sodium?
Yes — 1279 mg of sodium per 100 g, about 56% of the daily value.
Why does Runder Rookvlees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1279 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Runder Rookvlees is 100 calories?
About 87 g of Runder Rookvlees equals 100 kcal.
Is Runder Rookvlees high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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