Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876240719 · Data last verified:
Compare this food with another foodLog Espárrago D.o. Navarra 10/14 Muy Grueso in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Espárrago D.o. Navarra 10/14 Muy Grueso?
Espárrago D.o. Navarra 10/14 Muy Grueso by De Nuestra Tierra has 17 kcal per 100 g.
How much protein is in Espárrago D.o. Navarra 10/14 Muy Grueso?
Espárrago D.o. Navarra 10/14 Muy Grueso contains 1.5 g of protein per 100 g.
Why does Espárrago D.o. Navarra 10/14 Muy Grueso have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Espárrago D.o. Navarra 10/14 Muy Grueso high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Espárrago D.o. Navarra 10/14 Muy Grueso high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API