Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876279368 · Data last verified:
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Common questions
How many calories are in Espinacas Sin Sal Añadida?
Espinacas Sin Sal Añadida by Carrefour has 18 kcal per 100 g.
How much protein is in Espinacas Sin Sal Añadida?
Espinacas Sin Sal Añadida contains 2.1 g of protein per 100 g.
Why does Espinacas Sin Sal Añadida have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Espinacas Sin Sal Añadida high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Espinacas Sin Sal Añadida a good source of potassium?
It is a moderate source: 378.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Espinacas Sin Sal Añadida a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Espinacas Sin Sal Añadida a good source of vitamin C?
It is a good source: 30.8 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Espinacas Sin Sal Añadida high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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