Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615956176 · Data last verified:
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Common questions
How many calories are in Erbsen Topf?
Erbsen Topf by enerBio has 66 kcal per 100 g. One serving (400 g) is about 264 kcal.
How much protein is in Erbsen Topf?
Erbsen Topf contains 3.8 g of protein per 100 g — about 15.2 g per 400 g serving.
Is Erbsen Topf low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Erbsen Topf a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Erbsen Topf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Erbsen Topf is 100 calories?
About 152 g of Erbsen Topf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbsen Topf high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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