Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280221701093 · Data last verified:
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Common questions
How many calories are in Epinards Feuilles?
Epinards Feuilles by Florette France GMS has 19 kcal per 100 g. One serving (75 g) is about 14 kcal.
How much protein is in Epinards Feuilles?
Epinards Feuilles contains 1.8 g of protein per 100 g — about 1.4 g per 75 g serving.
Why does Epinards Feuilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Epinards Feuilles high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Epinards Feuilles a good source of potassium?
It is a moderate source: 515 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Epinards Feuilles a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Epinards Feuilles a good source of vitamin C?
It is a good source: 39.3 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Epinards Feuilles high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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