Other · Nutrition facts

Girolles - Sachet 300g

21 kcal per 100 g, with 1.6 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Girolles - Sachet 300gNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
50% of calories
0.5 g
Carbs
16% of calories
0.5 g
Fat
34% of calories
Macro split
Protein 50%Carbs 16%Fat 34%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368951152290 · Data last verified:

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Common questions

How many calories are in Girolles - Sachet 300g?

Girolles - Sachet 300g by U, U Saveurs has 21 kcal per 100 g.

How much protein is in Girolles - Sachet 300g?

Girolles - Sachet 300g contains 1.6 g of protein per 100 g.

Is Girolles - Sachet 300g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Girolles - Sachet 300g low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Girolles - Sachet 300g a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Girolles - Sachet 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Girolles - Sachet 300g is 100 calories?

About 476 g of Girolles - Sachet 300g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Girolles - Sachet 300g high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

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