Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3371550030333 · Data last verified:
Compare Coriande with another foodLog Coriande in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coriande?
Coriande has 22 kcal per 100 g.
How much protein is in Coriande?
Coriande contains 2.1 g of protein per 100 g.
Is Coriande keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coriande low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Coriande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Coriande is 100 calories?
About 455 g of Coriande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coriande high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Coriande high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Other foods
Explore all →
Champignons Pieds Et Morceaux - 1/2Top budget18 kcal · 2.6g proteinB
Asperges Vertes MiniaturesRochambeau20 kcal · 2g proteinC
Bloc De Foie Gras De CanardMaison Occitane19 kcal · 11.3g proteinC
Cornichons Petits CroquantsMaille22 kcal · 1.2g proteinC
Bloc De Foie Gras De Canard Du Sud OuestPierre Champion19 kcal · 11.3g proteinA
Champignons De ParisSimpl18 kcal · 2.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API