Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3606045003487 · Data last verified:
Compare Donuts with another foodLog Donuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Donuts?
Donuts has 46 kcal per 100 g.
How much protein is in Donuts?
Donuts contains 6.2 g of protein per 100 g.
Is Donuts high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Donuts high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Donuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (11 g), sodium (440 mg). Overall that places it in band D.
How much Donuts is 100 calories?
About 217 g of Donuts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Donuts high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
More Snacks foods
Explore all →
Chocolat Ruby36 kcal · 9.3g proteinB
Plateau À PartagerLa Ferme à Jules53 kcal · 1.2g proteinC
Crackers EmmentalCroc Me54 kcal · 11g proteinD
Dark Chocolate With Sea SaltMorrisons the Best32 kcal · 7.5g proteinC
Apéritif Poivrons GrillésMaille52 kcal · 0.6g proteinA
Dunne Crackers Vegan Met GroentenAlbert Heijn53 kcal · 1.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API