Snacks · Nutrition facts

Chocolat Ruby

36 kcal per 100 g, with 9.3 g protein, 49 g carbs and 36 g fat. Full micronutrients and serving info below.

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Chocolat RubyNutri-Score DCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
9.3 g
Protein
7% of calories
49 g
Carbs
35% of calories
36 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Sugar48g
Saturated fat21g105% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700238334355 · Data last verified:

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3700238334355

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Common questions

How many calories are in Chocolat Ruby?

Chocolat Ruby has 36 kcal per 100 g.

How much protein is in Chocolat Ruby?

Chocolat Ruby contains 9.3 g of protein per 100 g.

Is Chocolat Ruby high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Ruby high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocolat Ruby low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chocolat Ruby have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g), saturated fat (21 g); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Chocolat Ruby is 100 calories?

About 278 g of Chocolat Ruby equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolat Ruby high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

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