Sweets · Nutrition facts

Dessert Onctueux Graines De Chia, Lait De Coco

151 kcal per 100 g, with 2.2 g protein, 1.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbIron rich
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Dessert Onctueux Graines De Chia, Lait De CocoNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
1.9 g
Carbs
5% of calories
14.4 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.1g
Saturated fat12.3g62% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium210.4mg4% DV
Calcium17.2mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007116314 · Data last verified:

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3770007116314

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Common questions

How many calories are in Dessert Onctueux Graines De Chia, Lait De Coco?

Dessert Onctueux Graines De Chia, Lait De Coco by Les p'tits plaisirs de céleste has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

How much protein is in Dessert Onctueux Graines De Chia, Lait De Coco?

Dessert Onctueux Graines De Chia, Lait De Coco contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Is Dessert Onctueux Graines De Chia, Lait De Coco keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dessert Onctueux Graines De Chia, Lait De Coco high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Dessert Onctueux Graines De Chia, Lait De Coco low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dessert Onctueux Graines De Chia, Lait De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g). Overall that places it in band C.

How much Dessert Onctueux Graines De Chia, Lait De Coco is 100 calories?

About 66 g of Dessert Onctueux Graines De Chia, Lait De Coco equals 100 kcal.

Is Dessert Onctueux Graines De Chia, Lait De Coco a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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