Sweets · Nutrition facts

Baking Chocolate

260 kcal per 100 g, with 6 g protein, 9 g carbs and 24 g fat. Full micronutrients and serving info below.

High fiber
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Baking ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
9% of calories
9 g
Carbs
13% of calories
24 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat15g75% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742568721 · Data last verified:

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0055742568721

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Common questions

How many calories are in Baking Chocolate?

Baking Chocolate by Compliments has 260 kcal per 100 g.

How much protein is in Baking Chocolate?

Baking Chocolate contains 6 g of protein per 100 g.

Is Baking Chocolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Baking Chocolate high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Baking Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Baking Chocolate a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Baking Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Baking Chocolate is 100 calories?

About 38 g of Baking Chocolate equals 100 kcal.

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