Toqué De La Graine

Toqué De La Graine by Toqué de la Graine has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

Toqué De La Graine contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

With 4.9 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 40 g of Toqué De La Graine equals 100 kcal.