Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80402312 · Data last verified:
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Common questions
How many calories are in Datteri Kenta?
Datteri Kenta has 329 kcal per 100 g.
How much protein is in Datteri Kenta?
Datteri Kenta contains 2.5 g of protein per 100 g.
Is Datteri Kenta high in carbs?
Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 63.4 g is sugar). It also delivers 8 g of fiber.
Is Datteri Kenta high in sugar?
Yes — 63.4 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Datteri Kenta high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Datteri Kenta a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Datteri Kenta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.4 g), sodium (4000 mg); points in favor come from fiber (8 g). Overall that places it in band D.
How much Datteri Kenta is 100 calories?
About 30 g of Datteri Kenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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