Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700040404 · Data last verified:
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Common questions
How many calories are in Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g?
Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g by Danone, Light & Free has 50 kcal per 100 g. One serving (115 g) is about 58 kcal.
How much protein is in Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g?
Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g contains 4.4 g of protein per 100 g — about 5.1 g per 115 g serving.
Is Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g is 100 calories?
About 200 g of Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g a good source of calcium?
It is a moderate source: 166 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Danone Light & Free Joghurt Erdbeer 2 X (2 X 115g) = 460g high in sugar or fat?
Per 100 g it has 6.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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