Other · Nutrition facts

Crousti Pétales Chocolat Noir Bio

416 kcal per 100 g, with 10 g protein, 71 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crousti Pétales Chocolat Noir BioNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
71 g
Carbs
71% of calories
8.3 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar12g
Saturated fat4.3g22% DV
Cholesterol0.9mg0% DV
Sodium220mg10% DV
Potassium158.8mg3% DV
Calcium21.3mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820803906 · Data last verified:

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3229820803906

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Common questions

How many calories are in Crousti Pétales Chocolat Noir Bio?

Crousti Pétales Chocolat Noir Bio by BJORG has 416 kcal per 100 g.

How much protein is in Crousti Pétales Chocolat Noir Bio?

Crousti Pétales Chocolat Noir Bio contains 10 g of protein per 100 g.

Is Crousti Pétales Chocolat Noir Bio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crousti Pétales Chocolat Noir Bio high in carbs?

Yes — carbohydrates provide 71% of its calories (71 g per 100 g, of which 12 g is sugar). It also delivers 8.4 g of fiber.

Is Crousti Pétales Chocolat Noir Bio a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Crousti Pétales Chocolat Noir Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (12 g), saturated fat (4.3 g); points in favor come from fiber (8.4 g), protein (10 g). Overall that places it in band C.

How much Crousti Pétales Chocolat Noir Bio is 100 calories?

About 24 g of Crousti Pétales Chocolat Noir Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Pétales Chocolat Noir Bio high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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