Other · Nutrition facts

Croque Monsieur Brasserie

259 kcal per 100 g, with 12 g protein, 22.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Croque Monsieur BrasserieNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
22.5 g
Carbs
35% of calories
13 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat7.9g40% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790407769 · Data last verified:

Compare Croque Monsieur Brasserie with another food

Barcode

scan it with any barcode app

3255790407769

Dietly — AI Calorie Counter

Log Croque Monsieur Brasserie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Croque Monsieur Brasserie?

Croque Monsieur Brasserie has 259 kcal per 100 g.

How much protein is in Croque Monsieur Brasserie?

Croque Monsieur Brasserie contains 12 g of protein per 100 g.

Is Croque Monsieur Brasserie a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Croque Monsieur Brasserie low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

Is Croque Monsieur Brasserie high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Croque Monsieur Brasserie high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Croque Monsieur Brasserie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (472 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Croque Monsieur Brasserie is 100 calories?

About 39 g of Croque Monsieur Brasserie equals 100 kcal.

More Other foods

Explore all →
C6 Cheeseburgers6 CheeseburgersAlliance Elaborés SAS253 kcal · 12g proteinCSandwich Pain De Mie Cplt Jambon Cuit Choix Beurre - 125gSandwich Pain De Mie Cplt Jambon Cuit Choix Beurre - 125gU242 kcal · 12g proteinCSandwich Pain De Mie Jambon/emmental/mayo Allégée - 145gSandwich Pain De Mie Jambon/emmental/mayo Allégée - 145gSuper U, U232 kcal · 11g proteinCSandwich Pur Mie Jambon-emmental 140gSandwich Pur Mie Jambon-emmental 140gU239 kcal · 11g proteinCPizza Aux 5 FromagesPizza Aux 5 FromagesU250 kcal · 13g proteinCPizza Au Chèvre Et Aux Lardons FumésPizza Au Chèvre Et Aux Lardons FumésU249 kcal · 11.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API