Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220172837 · Data last verified:
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Common questions
How many calories are in Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g?
Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g by Super U, U has 232 kcal per 100 g. One serving (145 g) is about 336 kcal.
How much protein is in Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g?
Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g contains 11 g of protein per 100 g — about 16 g per 145 g serving.
Is Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.
How much Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g is 100 calories?
About 43 g of Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g equals 100 kcal.
Is Sandwich Pain De Mie Jambon/emmental/mayo Allégée - 145g high in sugar or fat?
Per 100 g it has 3.3 g sugar and 9.9 g fat (2.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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