Other · Nutrition facts

Écrasé De Pomme De Terre À L'emmental

124 kcal per 100 g, with 3.4 g protein, 12 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Écrasé De Pomme De Terre À L'emmentalNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
12 g
Carbs
39% of calories
6.7 g
Fat
50% of calories
Macro split
Protein 11%Carbs 39%Fat 50%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat4.6g23% DV
Cholesterol15.9mg5% DV
Sodium164mg7% DV
Potassium315.8mg7% DV
Calcium71.7mg6% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160864805 · Data last verified:

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3270160864805

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Common questions

How many calories are in Écrasé De Pomme De Terre À L'emmental?

Écrasé De Pomme De Terre À L'emmental by Picard has 124 kcal per 100 g.

How much protein is in Écrasé De Pomme De Terre À L'emmental?

Écrasé De Pomme De Terre À L'emmental contains 3.4 g of protein per 100 g.

Is Écrasé De Pomme De Terre À L'emmental low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Écrasé De Pomme De Terre À L'emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g). Overall that places it in band C.

How much Écrasé De Pomme De Terre À L'emmental is 100 calories?

About 81 g of Écrasé De Pomme De Terre À L'emmental equals 100 kcal.

Is Écrasé De Pomme De Terre À L'emmental high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.7 g fat (4.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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