Other · Nutrition facts

Ratatouille Confite

83 kcal per 100 g, with 1.3 g protein, 7.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Ratatouille ConfiteNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
7% of calories
7.9 g
Carbs
40% of calories
4.6 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium316.4mg7% DV
Calcium19.3mg1% DV
Iron0.4mg2% DV
Vitamin C18.8mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514167061 · Data last verified:

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Barcode

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3271514167061

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Common questions

How many calories are in Ratatouille Confite?

Ratatouille Confite by Jean Martin has 83 kcal per 100 g.

How much protein is in Ratatouille Confite?

Ratatouille Confite contains 1.3 g of protein per 100 g.

Why does Ratatouille Confite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille Confite is 100 calories?

About 120 g of Ratatouille Confite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Confite a good source of vitamin C?

It is a good source: 18.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Ratatouille Confite high in sugar or fat?

Per 100 g it has 7.5 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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