Other · Nutrition facts

Briami

85 kcal per 100 g, with 2 g protein, 7.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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BriamiNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
7.9 g
Carbs
40% of calories
4.4 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.8g
Saturated fat0.5g2% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070008032 · Data last verified:

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Barcode

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3292070008032

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Common questions

How many calories are in Briami?

Briami by L'Atelier blini has 85 kcal per 100 g.

How much protein is in Briami?

Briami contains 2 g of protein per 100 g.

Is Briami a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Briami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Briami is 100 calories?

About 118 g of Briami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Briami high in sugar or fat?

Per 100 g it has 6.8 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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