Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2209418007702 · Data last verified:
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Common questions
How many calories are in Cotechino Mantovano?
Cotechino Mantovano has 411 kcal per 100 g.
How much protein is in Cotechino Mantovano?
Cotechino Mantovano contains 22 g of protein per 100 g.
Is Cotechino Mantovano a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Cotechino Mantovano keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotechino Mantovano high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Cotechino Mantovano low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cotechino Mantovano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (15 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Cotechino Mantovano is 100 calories?
About 24 g of Cotechino Mantovano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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