Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2219720001602 · Data last verified:
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Common questions
How many calories are in Blufou Formaggio Erborinato?
Blufou Formaggio Erborinato has 389 kcal per 100 g.
How much protein is in Blufou Formaggio Erborinato?
Blufou Formaggio Erborinato contains 23 g of protein per 100 g.
Is Blufou Formaggio Erborinato a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Blufou Formaggio Erborinato keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blufou Formaggio Erborinato high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Blufou Formaggio Erborinato high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Blufou Formaggio Erborinato have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (21 g), sodium (1000 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Blufou Formaggio Erborinato is 100 calories?
About 26 g of Blufou Formaggio Erborinato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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