Grains · Nutrition facts

Coconut Basmati Rice

166 kcal per 100 g, with 3.3 g protein, 25.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
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Coconut Basmati RiceNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
25.5 g
Carbs
63% of calories
5.3 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.4g
Saturated fat3.6g18% DV
Sodium9.6mg0% DV
Potassium75.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011157888316 · Data last verified:

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5011157888316

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Common questions

How many calories are in Coconut Basmati Rice?

Coconut Basmati Rice by Tilda has 166 kcal per 100 g. One serving (125 g) is about 208 kcal.

How much protein is in Coconut Basmati Rice?

Coconut Basmati Rice contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Is Coconut Basmati Rice low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.

Is Coconut Basmati Rice low in sodium?

Yes — just 9.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coconut Basmati Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much Coconut Basmati Rice is 100 calories?

About 60 g of Coconut Basmati Rice equals 100 kcal.

Is Coconut Basmati Rice high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.3 g fat (3.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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