Grains · Nutrition facts

Italian Style Grains

173 kcal per 100 g, with 6.1 g protein, 26 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Italian Style GrainsNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
15% of calories
26 g
Carbs
64% of calories
3.9 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.1g
Saturated fat0.4g2% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018095011400 · Data last verified:

Compare Italian Style Grains with another food

Barcode

scan it with any barcode app

5018095011400

Dietly — AI Calorie Counter

Log Italian Style Grains in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Italian Style Grains?

Italian Style Grains has 173 kcal per 100 g.

How much protein is in Italian Style Grains?

Italian Style Grains contains 6.1 g of protein per 100 g.

Is Italian Style Grains a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Italian Style Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Italian Style Grains is 100 calories?

About 58 g of Italian Style Grains equals 100 kcal.

Is Italian Style Grains high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API