Cochon & Cie - 4 Croc’au Fromage

Cochon & Cie - 4 Croc’au Fromage by Socopa has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

Cochon & Cie - 4 Croc’au Fromage contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (484 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 39 g of Cochon & Cie - 4 Croc’au Fromage equals 100 kcal.

Per 100 g it has 1.8 g sugar and 17 g fat (4.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.