Poultry · Nutrition facts

Chicken Burgers

229 kcal per 100 g, with 13.3 g protein, 18.1 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 83 g
Good protein
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Chicken BurgersNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
13.3 g
Protein
24% of calories
18.1 g
Carbs
32% of calories
10.8 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0.1g
Cholesterol18.1mg6% DV
Sodium469.9mg20% DV
Potassium210.8mg4% DV
Calcium24.1mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100252397 · Data last verified:

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0063100252397

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Common questions

How many calories are in Chicken Burgers?

Chicken Burgers by Prime,Maple Leaf has 229 kcal per 100 g. One serving (83 g) is about 190 kcal.

How much protein is in Chicken Burgers?

Chicken Burgers contains 13.3 g of protein per 100 g — about 11 g per 83 g serving.

Is Chicken Burgers a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chicken Burgers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Is Chicken Burgers high in sodium?

Yes — 469.9 mg of sodium per 100 g, about 20% of the daily value.

Why does Chicken Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469.9 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Chicken Burgers is 100 calories?

About 44 g of Chicken Burgers equals 100 kcal.

Is Chicken Burgers high in sugar or fat?

Per 100 g it has 0 g sugar and 10.8 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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