Other · Nutrition facts

Carotte

33 kcal per 100 g, with 1 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 120 g
Low calorie
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CarotteNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
14% of calories
6 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat0g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610632963234 · Data last verified:

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7610632963234

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Common questions

How many calories are in Carotte?

Carotte by coop has 33 kcal per 100 g. One serving (120 g) is about 40 kcal.

How much protein is in Carotte?

Carotte contains 1 g of protein per 100 g — about 1.2 g per 120 g serving.

Is Carotte low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Carotte a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Carotte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Carotte is 100 calories?

About 303 g of Carotte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carotte high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Carotte high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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