Other · Nutrition facts

Cappuccino "speculos"

46 kcal per 100 g, with 1 g protein, 6 g carbs and 2 g fat. Full micronutrients and serving info below.

Low caloriePotassiumCalcium rich
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Cappuccino "speculos"Nutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
6 g
Carbs
52% of calories
2 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.7g
Saturated fat2g10% DV
Cholesterol6.5mg2% DV
Sodium30mg1% DV
Potassium1074.8mg23% DV
Calcium635.6mg49% DV
Iron0.5mg3% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228470038249 · Data last verified:

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Barcode

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3228470038249

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Common questions

How many calories are in Cappuccino "speculos"?

Cappuccino "speculos" by Maison du Café, Senseo has 46 kcal per 100 g.

How much protein is in Cappuccino "speculos"?

Cappuccino "speculos" contains 1 g of protein per 100 g.

Is Cappuccino "speculos" low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cappuccino "speculos" have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cappuccino "speculos" is 100 calories?

About 217 g of Cappuccino "speculos" equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cappuccino "speculos" high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Cappuccino "speculos" a good source of potassium?

It is a good source: 1074.8 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Cappuccino "speculos" a good source of calcium?

It is a good source: 635.6 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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