Other · Nutrition facts

Calabaza Cocida En Dados

13 kcal per 100 g, with 0.6 g protein, 1.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Calabaza Cocida En DadosNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
24% of calories
1.9 g
Carbs
76% of calories
0 g
Fat
0% of calories
Macro split
Protein 24%Carbs 76%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium312mg7% DV
Calcium28.5mg2% DV
Iron0.6mg3% DV
Vitamin C14.7mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413567325028 · Data last verified:

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8413567325028

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Common questions

How many calories are in Calabaza Cocida En Dados?

Calabaza Cocida En Dados by Huercasa has 13 kcal per 100 g.

How much protein is in Calabaza Cocida En Dados?

Calabaza Cocida En Dados contains 0.6 g of protein per 100 g.

Why does Calabaza Cocida En Dados have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Calabaza Cocida En Dados high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Calabaza Cocida En Dados a good source of vitamin C?

It is a moderate source: 14.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Calabaza Cocida En Dados high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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