Meat · Nutrition facts

Boudin Blanc

242 kcal per 100 g, with 8.2 g protein, 5 g carbs and 21 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
5 g
Carbs
8% of calories
21 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat9.5g48% DV
Cholesterol29.6mg10% DV
Sodium960mg42% DV
Potassium199.2mg4% DV
Calcium60.8mg5% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291520001821 · Data last verified:

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3291520001821

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Signature charcutière has 242 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 8.2 g of protein per 100 g.

Is Boudin Blanc keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Boudin Blanc high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (960 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 41 g of Boudin Blanc equals 100 kcal.

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