Meat · Nutrition facts

Boudins Blancs

270 kcal per 100 g, with 9 g protein, 4.4 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 125 g
Good proteinLow carb
Track it in the free Dietly app
Boudins BlancsNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
4.4 g
Carbs
7% of calories
24 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat9.4g47% DV
Cholesterol45.4mg15% DV
Sodium760mg33% DV
Potassium194.3mg4% DV
Calcium33mg3% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030147914 · Data last verified:

Compare Boudins Blancs with another food

Barcode

scan it with any barcode app

3350030147914

Dietly — AI Calorie Counter

Log Boudins Blancs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boudins Blancs?

Boudins Blancs by Monoprix has 270 kcal per 100 g. One serving (125 g) is about 338 kcal.

How much protein is in Boudins Blancs?

Boudins Blancs contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is Boudins Blancs keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blancs high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Boudins Blancs high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Boudins Blancs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (760 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Boudins Blancs is 100 calories?

About 37 g of Boudins Blancs equals 100 kcal.

Is Boudins Blancs high in sugar or fat?

Per 100 g it has 1.5 g sugar and 24 g fat (9.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API