Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552006584 · Data last verified:
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Common questions
How many calories are in Blueberry Bagel?
Blueberry Bagel by Winco has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Blueberry Bagel?
Blueberry Bagel contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Blueberry Bagel high in carbs?
Yes — carbohydrates provide 79% of its calories (54.1 g per 100 g, of which 10.6 g is sugar). It also delivers 1.2 g of fiber.
Why does Blueberry Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Blueberry Bagel is 100 calories?
About 37 g of Blueberry Bagel equals 100 kcal.
Is Blueberry Bagel a good source of calcium?
It is a moderate source: 112.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Blueberry Bagel a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Blueberry Bagel high in sugar or fat?
Per 100 g it has 10.6 g sugar and 2.4 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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