Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411217906 · Data last verified:
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Common questions
How many calories are in Barre Grenade?
Barre Grenade by Evernat has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Barre Grenade?
Barre Grenade contains 5.8 g of protein per 100 g — about 2.3 g per 40 g serving.
Is Barre Grenade high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Barre Grenade low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Barre Grenade a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Barre Grenade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (51 g); points in favor come from fiber (7.9 g). Overall that places it in band C.
How much Barre Grenade is 100 calories?
About 29 g of Barre Grenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Grenade high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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