Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601286260154 · Data last verified:
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Common questions
How many calories are in Búzios Integrais Especial Saladas?
Búzios Integrais Especial Saladas by Milaneza has 345 kcal per 100 g. One serving (80 g) is about 276 kcal.
How much protein is in Búzios Integrais Especial Saladas?
Búzios Integrais Especial Saladas contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Búzios Integrais Especial Saladas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Búzios Integrais Especial Saladas high in carbs?
Yes — carbohydrates provide 81% of its calories (66 g per 100 g, of which 3.3 g is sugar). It also delivers 9 g of fiber.
Is Búzios Integrais Especial Saladas low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Búzios Integrais Especial Saladas a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Búzios Integrais Especial Saladas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.
How much Búzios Integrais Especial Saladas is 100 calories?
About 29 g of Búzios Integrais Especial Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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