Condiments · Nutrition facts

Avocado Oil Malt Vinegar & Sea Salt

511 kcal per 100 g, with 8.8 g protein, 56.4 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 bag (56.7 g)
Good proteinCalorie densePotassium
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Avocado Oil Malt Vinegar & Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
8.8 g
Protein
7% of calories
56.4 g
Carbs
43% of calories
30 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium811.3mg35% DV
Potassium1463.8mg31% DV
Calcium35.3mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708163261428 · Data last verified:

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Common questions

How many calories are in Avocado Oil Malt Vinegar & Sea Salt?

Avocado Oil Malt Vinegar & Sea Salt by Boulder Canyon has 511 kcal per 100 g. One serving (57 g) is about 290 kcal.

How much protein is in Avocado Oil Malt Vinegar & Sea Salt?

Avocado Oil Malt Vinegar & Sea Salt contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Avocado Oil Malt Vinegar & Sea Salt low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 56.4 g of carbs come from starch and fiber rather than sugar.

Is Avocado Oil Malt Vinegar & Sea Salt high in sodium?

Yes — 811.3 mg of sodium per 100 g, about 35% of the daily value.

Is Avocado Oil Malt Vinegar & Sea Salt a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Avocado Oil Malt Vinegar & Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (4.4 g), sodium (811.3 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band D.

How much Avocado Oil Malt Vinegar & Sea Salt is 100 calories?

About 20 g of Avocado Oil Malt Vinegar & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avocado Oil Malt Vinegar & Sea Salt high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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