Meat · Nutrition facts

Auslese Parmaggio, Salami Mit Käse Ummandelt

345 kcal per 100 g, with 20.7 g protein, 0.4 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Auslese Parmaggio, Salami Mit Käse UmmandeltNutri-Score ECompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
20.7 g
Protein
24% of calories
0.4 g
Carbs
0% of calories
29 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat12g60% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006639123987 · Data last verified:

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4006639123987

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Common questions

How many calories are in Auslese Parmaggio, Salami Mit Käse Ummandelt?

Auslese Parmaggio, Salami Mit Käse Ummandelt by Stockmeyer has 345 kcal per 100 g.

How much protein is in Auslese Parmaggio, Salami Mit Käse Ummandelt?

Auslese Parmaggio, Salami Mit Käse Ummandelt contains 20.7 g of protein per 100 g.

Is Auslese Parmaggio, Salami Mit Käse Ummandelt a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Auslese Parmaggio, Salami Mit Käse Ummandelt keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Auslese Parmaggio, Salami Mit Käse Ummandelt high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Auslese Parmaggio, Salami Mit Käse Ummandelt high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Auslese Parmaggio, Salami Mit Käse Ummandelt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1600 mg); points in favor come from protein (20.7 g). Overall that places it in band E.

How much Auslese Parmaggio, Salami Mit Käse Ummandelt is 100 calories?

About 29 g of Auslese Parmaggio, Salami Mit Käse Ummandelt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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