Almond Butter Cup

Almond Butter Cup by Better has 615 kcal per 100 g. One serving (13 g) is about 80 kcal.

Almond Butter Cup contains 9.2 g of protein per 100 g — about 1.2 g per 13 g serving.

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (30.8 g), saturated fat (16.9 g); points in favor come from fiber (3.8 g), protein (9.2 g). Overall that places it in band D.

About 16 g of Almond Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.